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Friday, 22-Mar-2013 04:55 Email | Share | | Bookmark
Find New Peace in India with yoga retreats

India is known for a lot of things among them being its presence as a popular leading tour destination today. One of the most notable tourism regions in India is the smaller city of Mysore. This rich yet humble city has a very rich history and has lots of charm to come with it. Majorly known for its high production of sandal wood as well as silk, Mysore boasts of various scenic features such as a number of tiger forests, temples and also Tibetan monasteries not forgetting the iconic grand palaces. Another very important aspect of Mysore’s history is the fact that this is where Yoga originated from. It is where the legendary ‘father’ of Yoga, T Krishnamacharya, taught TKV Desikachar, Pattabhi Jois and BKS Lyengar the art after which the three later on went and spread it all over the world. This has made Mysore among the top Yoga retreats destinations in the world.

Every once in a while, there are Indian Yoga retreats that come to Mysore. These retreats not only include Yoga but also ayurveda therapies which basically involve ayurveda treatments as well as excursions to various scenic sites in Mysore and other parts of India. These retreats happen around four times every year with each going for duration of 10 days. The latest retreat happened earlier on in the year staring on 11th of February to 20th. The other retreats of the year are expected to happen in the months of October, November and December. The main aim behind these retreats is to provide people with a gate-away from the hassles of their day to day lives and let them have 10 good days of nothing but fun and a means of channeling inner peace. This is through the Yoga and ayurvedic therapy.

In the case of Yoga, you will get a chance to practice it twice on a daily basis, under the supervision of expert Yoga trainers. However, nobody is obliged to experience Yoga during their Yoga retreats in India. It should be purely out of your own will. If interested, the Yoga trainers will be available for major part of the retreat. They can help you delve even deeper into the art and master it. The sessions are divided into categories ranging from expert Yogis to amateurs. Alternatively, if you find it necessary, there is an option of organizing for a personal pranyama in the early mornings. Basically, if the city life has started getting on your life like it always does to many; one of these Yoga retreats India will do you a whole lot of good.

On the other hand, the ayurvedic treatment offered in these Yoga retreat centers should also come in handy. The IVAC (Indus Valley Ayurvedic Center) has created the perfect place to experience the best when it comes to Ayurvedic treatment in India. Get the best ayurvedic treatment and eat only clean ayurvedic diets. You can relax and meditate in the very serene ayurvedic environment offered and get to consult only the best ayurvedic physicians. The variety of ayurvedic treatments in India includes basic treatment, rejuvenation, weight loss and Panchakarma.

These retreats offer the best of India. Find that inner peace you have been looking for in as little as 10 days!


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